Those who have used physical therapy in the past must be aware of how important it is for recovering naturally from injuries and illnesses. There are tons of people, however, who do not give much importance to physical therapy because they believe physical therapy treatments are all about performing exercises. If you also hold the same opinion, and you ignore physical therapy whenever your doctor suggests, then perhaps you need to enhance your understanding of physical therapy.
If you think seeking physical therapy is similar to embracing a fitness program, then you are wrong. When you opt for physical therapy, a well-trained physical therapist helps you in achieving your recovery goals. A physical therapist is well-trained in the musculoskeletal system. By evaluating your physical fitness and mobility, they can explain to you in advance if you are at the risk of any musculoskeletal disorder. And the best part is that you can treat your problem before it starts affecting your daily life.
Physical therapists invest a lot of time toward your recovery. They discuss your signs and symptoms effectively to understand the severity of your problem. Besides, they also check your medical history, evaluate your range of motion, and discuss your dietary habits to figure out the root cause of your pain and discomfort.
When your physical therapist figures out the primary source of your pain, they then create a care plan to meet your specific recovery needs.
So, if you haven’t sought physical therapy until now, here are the most common conditions for which you can see a physical therapist from now on.
If you are struggling with a sports injury, you shouldn’t hesitate to treat it with physical therapy. Sports injuries are all those injuries that you receive either while playing a sport or while carrying out the exercise at home or in a gym. Some of the common sports injuries include dislocations, rotator cuff injury, sprains, strains, fractures, Achilles tendon rupture, and knee injuries, etc., and you can treat all of them effectively with physical therapy.
The best part is that physical therapy is ideal for people of all ages, so irrespective of whether you are a 15-year old teenager, a 30-year-old adult or a senior in their 60s, you will surely benefit from physical therapy when it comes to treating sports injuries.
Sports injuries are quite common among children, so if your child is also struggling with it, you can take them to a reliable physical therapy clinic in your area where they can get quality treatment.
According to Standford Children’s Health, “More than 3.5 million children ages, 14 and younger get hurt annually playing sports or participating in recreational activities.”
Apart from sports injuries, you can also seek physical therapy for work injuries. If you have to perform a lot of physical activities at work, then you might be experiencing injuries frequently. You can treat such injuries with physical therapy.
Headaches are, without a doubt, one of the most common nervous system disorders; they affect a person’s productivity like anything. Each year, a wide range of people across the world miss work or school because of headaches.
According to a statista report, “In the United States, over 15 percent of all adults complain about severe headaches or migraines, with prevalence among women more than twice as high as among men.”
So, if you also experience headaches frequently, you can seek physical therapy for it.
Are you struggling with non-stop pain for the last couple of months now? If so, it means you are struggling with chronic pain, which is a pain that lasts for more than three months. Chronic pain can occur either due to an underlying disease or due to a severe injury. For example, a condition like osteoarthritis or rheumatoid arthritis can lead to chronic pain. Similarly, chronic pain can also stem from sports and auto injuries.
According to Kinetic Sports & Spine Physical Therapy,”Chronic pain is the most common reason adults seek treatment from a health care professional.” It further says that it is “linked to limitations in your mobility, dependence on prescription pain medications, poor quality of life, and an increase in anxiety and depression.”
One of the best ways to heal chronic pain naturally is to seek physical therapy services. You can consult an experienced physical therapist who can offer quality care to you.
One of the most common causes of missed workdays, back pain is a musculoskeletal condition that everyone experiences at some point in their life.
According to the American Chiropractic Association, “Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.” It further says that “Back pain accounts for more than 264 million lost work days in one year.”
If you are experiencing back pain, which is making it hard for you to focus on your personal and professional lives, consult a physical therapist without further ado.
If you are struggling with arthritis, and you often get severe to mild pain in your joints, you can seek physical therapy for managing it. Whether you have osteoarthritis and rheumatoid arthritis, you will experience a significant reduction in pain with physical therapy.
Apart from that, you will also treat balance and gait disorders, neurological disorders, TMJ dysfunction, Parkinson’s disease, fibromyalgia, torticollis, and stroke, etc.