What is Insomnia? Insomnia is described as a disturbance in sleep, waking up in the middle of the night, or not falling asleep at all. The National Institute of Health states that about 30% of people complain that they wake up at...
Alzheimer is one of the most common degenerative diseases worldwide, it usually affects very old people, however there have been cases when people aged 35 to 40 years suffered from this disease. There are many alternatives that we can...
Anxiety is a condition that disturbs our emotional balance. The consequences of it can be different. And today we will share with you some recommendations on how to overcome anxiety. It should immediately be noted that feelings of anxiety and depression are...
If you are a nervous person , or you have someone from the closest associates who can be described as such, pay attention to this article. We will give some tips and useful tips to help calm down. What is an attack of anxiety? First of...

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