Food For Brain

In order to make a "menu for brains" correctly, it is necessary to know which products contain the greatest amount of substances useful for gray matter. Hit the parade of the most valuable products. Whole grains. They contain a lot...
High blood pressure, or hypertension , refers to the weight of blood against your corridor dividers . After a while , hypertension can lead to a venereal harm offering coronary disease , a kidney infection, a stroke , and...
1. Sodium and salt In case of doubt , sodium intake is prescribed at2.300 milligrams per day . If it exceeds then it becomes one of the foods to avoid in high blood pressure . On Nutrition Facts marks ,...
The use of onions in folk medicine is very extensive: broths, infusions and juices for the treatment of various ailments are prepared from different kinds of this plant. In particular, the products prepared on the basis of this culture,...
The composition of milk is the ingredients for your beauty To begin, let's find out what vitamins and trace elements contained in milk will be useful to your skin. Vitamin A : Useful for dry and sensitive skin; necessary for the...

9 Ways To Reduce Body Fat

Most useful of these include the following drinks and foods that help burn fat and speed up metabolism: Green tea , which contains caffeine and catechin. They contribute to the processes of fat burning. If you drink 3 cups...

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