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Food & Nutrition

Common diet trends often lead to disappointment, deprivation, and rebound weight gain. There are so many weight loss myths out there that can steer a person down the wrong path of weight loss. They've tried every diet under the sun,...
The composition of milk is the ingredients for your beauty To begin, let's find out what vitamins and trace elements contained in milk will be useful to your skin. Vitamin A : Useful for dry and sensitive skin; necessary for the...

Food For Brain

In order to make a "menu for brains" correctly, it is necessary to know which products contain the greatest amount of substances useful for gray matter. Hit the parade of the most valuable products. Whole grains. They contain a lot...
High blood pressure, or hypertension , refers to the weight of blood against your corridor dividers . After a while , hypertension can lead to a venereal harm offering coronary disease , a kidney infection, a stroke , and...
1. Sodium and salt In case of doubt , sodium intake is prescribed at2.300 milligrams per day . If it exceeds then it becomes one of the foods to avoid in high blood pressure . On Nutrition Facts marks ,...
Many people try to lose weight in just a few days, using unhealthy diets or some methods of detoxification, but this can seriously harm your health. These diets are generally unhealthy, and they can often do much more harm than...

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